No cpap needed cpap alternative sleep apnea cure english edition ebook schwartz michael amazonde kindle shop. Start by marking no cpap needed cpap alternative sleep apnea cure as want to read start your review of no cpap needed cpap alternative sleep apnea cure write a review oct 09 2019 holger hoffmann riem rated it did not like it one of the worst books i have ever seen this book contains very little information and it would be expensive even if it cost only 20 cents the author is . Five of the most common teas that can act as sleep apnea solutions without cpap include chamomile tea valerian tea sleepy time tea catnip tea and hops tea if you love sweet tea you can put a teaspoon of honey in these teas. You may be someone who snores or has more sleep apnea when you sleep on your back if this is the case you may find that sleeping on your side is the solution this may be accomplished by propping your body with a pile of pillows another solution is to sew a tennis ball into the back of a t shirt wearing this to bed will keep you from shifting to your back while you are asleep there are also more expensive positioners including slumber bump zzoma and night shift