The 52 diet has never been so easy this essential and easy to follow guide is choc full of advice and help to get you started with the new 52 diet buy now . Now the ultimate 52 diet recipe book makes this lifestyle easier than ever with recipes that make food on your fast days a pleasure its packed with easy delicious dishes from great start breakfasts to international favourites comfort food super soups and even sweet treats this down to earth guide by the 52 diet book author kate harrison mixes great recipes with all the humour . 4 oat smoothie recipe 217kcals per serving 5 smoked salmon and dill drop scones with lemon creme fraiche 201kcals per serving mains 6 garlic and white bean stew with gremolata 246kcals per serving 7 poached eggs with harissa yogurt and chickpeas 201kcals per serving 8. Dec 11 2016 explore julia brooklyns board 52 on pinterest see more ideas about food 52 5 2 diet diet recipes